4 Activities You Can Try Doing To Get Out of A Spiral

Photo by Adrien Olichon on Unsplash

Have you ever had one of those days where nothing seems to go your way?

Have you ever been in such a stressful situation that your reaction to it is falling into a downward spiral and thinking of the worst case scenarios?

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Chau Trieu

Chau Trieu

A twenty-something Vietnamese creator who writes for introspection. Reach me at chautrieuworks@gmail.com